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The iPhone competitor hit the shelves today, much to the delight and curiosity of tech bloggers.img src=http://feeds.feedburner.com/~r/trarticles/~4/0hBA6QcviDI height=1 width=1/
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As you may have heard, there is quite the SIGG controversy going on in the “ecosphere” right now, and although I was going to blog about my toilet (don’t worry- that post is coming!!), SIGG drama kinda trumps my throne greenification (just barely though!). Over the past few months Andrew and I have made huge leaps [...]
Teaching Yoga Kundalini Yoga Class Yoga Teacher’s Guide (Please note this is now a combined document for easy reference, and part 3 has been appended below parts 1 2). (Part 1) My good friend and author of the great Yoga Blog PranaFlowNZ , Kara-Leah Grant, dropped me a note the other day with a suggestion that I give some pointers on how to teach the yoga techniques and meditations that I publish here on Mastery of Meditation Yoga . I thought this w
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The second post in this Question and Answer series (reader-submitted questions via the Skribit box in the left hand column of this blog) focuses on a common problem -- headaches. There are many causes for headaches, but the three most common that I see are the ones asked about -- tension, sinus and migraine. Because I prefer to work with individuals rather than offer one-size-fits-all yoga advice, I hesitate to post a headache relief practice. There is no such animal because everyone is differe